• Supplementation

    Why You Should Be Taking Digestive Enzymes

    As an athlete I consume quite a bit of food each day to support my aesthetic and performance goals. I typically have to rely on aids that help keep my digestive system performing at its best; otherwise, I may not be absorbing all the nutrients I need to remain healthy and strong. I have a lactase deficiency, which causes extreme pain when I consume any type of dairy product. The lactose is not properly broken down, so I started implementing AMPD Nutrition’s Digestive Enzymes into my daily routine, and it has made a huge difference in such a short amount of time. As nutritional habits have been dramatically changing, food…