Services

All programs are customized towards each client’s personal goals while also being based off of their own genetics, athletic experience, and health issues or limitations.

Online Training

  • Nutritional Guidance 
  • Strength Training & Cardio Plan
  • Weekly Online Check-in

One on One Training

  • Nutritional Guidance
  • Strength Training & Cardio Plan
  • 1 Hour Weekly Session & Check-in 

Competition Coaching 

  • Nutritional Guidance
  • Strength Training & Cardio Plan
  • Weekly Check-in
  • Posing Clinics
  • Backstage Coaching (local events only)

Competition Posing 

  • Online and Private Sessions Available
  • Customized Technique, Form, and Stage Acknowledgment

Educational Events

  • Events Vary by Date and Subject